Empowerful Mind Therapy

We work with highly motivated clients who are ready to engage in the therapeutic process and make meaningful changes. Our approach emphasizes values-based living, mindfulness, and developing psychological flexibility.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Empowering You To Thrive Anywhere

Hi, my name is Katherine Stokes and I am a Licensed Independent Clinical Social Worker (LICSW) with nearly a decade of experience in the field. I provide telehealth therapy to adults aged 18 and older who are navigating life's challenges. My areas of focus include depression, anxiety, major life transitions, grief, relationship issues, divorce, child-rearing, co-parenting, and women's issues. While I am trained in Acceptance and Commitment Therapy (ACT), I utilize a variety of evidence-based interventions to tailor my approach to each individual's unique needs. My therapeutic style centers on empowering my clients to take active steps toward creating the lives they desire. I believe in challenging you to make the necessary changes that will lead to a more fulfilling and meaningful life. I am committed to creating a safe and supportive space where you can explore your concerns and develop the tools you need to thrive. If you're ready to begin your journey towards positive change, please reach out. I look forward to connecting with you!
Katherine Stokes, LICSW
Licensed Independent Clinical Social Worker

Services

  • Anxiety
  • Depression
  • Trauma
  • Women's Issues
  • Women's Health
  • Postpartum Depression
  • LGBTQIA+
  • Relationship Issues
  • Divorce
  • Co-Parenting
  • Grief and Loss
  • Body Image Disorders
  • Self Esteem
  • Social Anxiety
  • Life Transitions

Approaches

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Empowerment and Strength focused

Insurance Accepted

  • Aetna
  • Cigna
  • United Healthcare
  • Blue Cross of Idaho
  • More Coming Soon!

Fees

  • Self-pay: $160
  • Cancellation / No-show: $99
Client Portal